Optimal Health Studio’s Practice

Christian Paquette began his path in health and wellness when he suffered a back injury.

Struggling with constant pain, he worked hard to understand his injury and become pain free through physical exercise and manual therapy.

Christian is a graduate of the Canadian Academy of Osteopathy. He has also worked as a certified personal trainer since 2014, working with a variety of clients with injuries and pain. This experience has given him a greater understanding of the body as well as a unique approach to better support those with injuries.